One of the biggest hurdles to overcome in The Restoration Project is the midnight snack. I am a night creature. Most of my work gets done after my wife and kids go to bed. Unfortunately that usually leads to a late night snack as well. During the project I am implementing two rules for late night.
- No food within 2 hours of bed time.
- Replace the late night snack with a glass of water.
All that’s left is to get the ice cream out of my house. That’s a post all to its own…