So I’ve made the new commitment to a better lifestyle. I’m gonna eat better and exercise. In fact, I’m going to the supermarket right now to get………uh, wait. What exactly should I get?
This is something I’ve struggled with in the past. Commitment and determination are great qualities, but they are useless without proper execution. I am the type of person that requires a strict regiment. However, like most of you out there, I’m human. Thus I also require variety within that regiment. Example: I like to eat tuna fish for lunch. However, eating tuna every day is not going to work for me. I need other alternatives for lunch. Detailing these alternatives allow me to stick to the plan should I desire something other than tuna fish. This doesn’t apply to just lunch. This applies to all meals and snacks. This applies to every aspect of the plan.
So what do I do with this new found plan? I channel my inner determination and commitment so I can execute the plan effectively.